Tuesday Skin Care Tips - Skin Glowing Smoothie

Skin Care Tip Tuesday!


While I am all about using all-natural products to help my skin look and feel smoother, brighter, and younger I know it doesn't all come from what I do to my skin. 


What makes skin glow is a combination of healthy Skin Care Habits that, when implemented daily, can create younger, brighter, healthier-looking skin. 


Last week I shared over on our Instagram account my first daily habit! Follow along with us here to find out tip #1 - https://www.instagram.com/emersonapothecary/


This week I am going to share one of my go-to smoothies to help keep my skin looking healthy! 


Skin Boosting Smoothie



🥬 2 handfuls of spinach

🥥1 cup unsweetened coconut water

🫐1/2 cup blueberries

🍓1/2 cup strawberries

🌱 2 Tbsp ground Flax

🌿 A small chunk of fresh ginger

🥤Unflavored collagen powder

In a blender combine all of these ingredients and blend until smooth. 

Each of these ingredients plays a role in improving and keeping your skin glowing. 

Spinach - contains vitamins A, C, & K which work together to enhance your skin's radiance. 

Coconut Water - is also loaded with skin-nourishing vitamins that will help reduce wrinkles and improve hydration and elasticity. 

Blueberries & Strawberries - loaded with antioxidants berries are exceptional at helping reduce wrinkles and controlling free radicals. 

Flax - is packed with Omega-3 fatty acids and lignans. Together they help reduce wrinkles, repair cells and provide antioxidants to protect against UV rays. 

Ginger - is an awesome anti-inflammatory that can help soothe red, irritated skin. 

Collagen - is essential for strong, vibrant, healthy skin.


❤️ Lindsay