Have you heard about the importance of your skin's microbiome? It's the amazing community of bacteria that lives on your skin, keeping it healthy and balanced. But just like your gut, your skin's microbiome can get thrown off track by factors like stress, harsh products, and even pollution.
Facial Gua Sha is a traditional Chinese therapy that involves the use of a smooth-edged tool to scrape the skin gently. The technique is said to promote blood flow and lymphatic drainage, reduce inflammation, and increase collagen production in the skin.
Water is essential for our body to function properly, and it is no secret that staying hydrated is crucial for our overall health. However, did you know that water plays a crucial role in maintaining healthy skin as well? In this blog post, we will explore the importance of water for skin health.